February is National AMD and Low Vision Awareness Month in the United States...
February is National AMD and Low Vision Awareness Month in the United States. Age-related Macular Degeneration (AMD) is the leading cause behind loss of vision in individuals over 50. It’s a disease that blurs the sharp, central vision you need for straight-ahead activities like reading, driving and sewing. A painless ageing disease, it affects a part of the eye called the macula, which is at the centre of the retina. The retina allows you to see in fine detail, thus macular degeneration affects your central vision.
Glaucoma is one of the leading causes of blindness...
Glaucoma is one of the leading causes of blindness. Since January is Glaucoma Awareness Month, there is no better time to learn and adopt a few lifestyle changes to improve your vision. Glaucoma is caused due to varied reasons; however, the root cause is high eye pressure. The group most at risk of developing glaucoma is: People over the age of 40 Diabetics Those suffering from hyperthyroidism, high blood pressure or heart disease People with family history of glaucoma Those suffering from existing vision problems If you fall under this group, it is recommended to consult an eye doctor for regular examination. The best way to reduce the probability of developing glaucoma is taking precautionary measures to strengthen your optic nerve. The following tips will help you naturally reduce your intraocular pressure (IOP) to slow the progression of glaucoma.
Almost 3 of the babies in the U.S are born with a birth defect...
Almost 3% of the babies in the U.S are born with a birth defect; the number is much higher in the Asian continent. Most of these defects are formed in the first trimester of the pregnancy. The causes range from genetics, intoxicants or drug abuse, chemical exposure, reactions to certain medication or a combination of the above. The most common birth defect types and symptoms are:
Here is the list of some wonder foods which will keep your thyroid levels in check...
Seaweed is enriched with iodine which is an essential nutrient for the normal functioning of the thyroid gland. Imbalance in the iodine levels can either lead to hypothyroidism or goitre. Consuming seaweed salad once a week will prove extremely beneficial for your thyroid hormone. Seaweed is not only power-packed with iodine but it also contains fibre, calcium, and vitamins A, B, C, E, and K which further makes it a must-have food supplement in your dietary plan.