Here is the list of some wonder foods which will keep your thyroid levels in check...
Seaweed is enriched with iodine which is an essential nutrient for the normal functioning of the thyroid gland. Imbalance in the iodine levels can either lead to hypothyroidism or goitre. Consuming seaweed salad once a week will prove extremely beneficial for your thyroid hormone. Seaweed is not only power-packed with iodine but it also contains fibre, calcium, and vitamins A, B, C, E, and K which further makes it a must-have food supplement in your dietary plan.
Do more with your phone than just being a couch potato with these applications designed for a fitter you...
Specially designed for people looking to lose weight, it helps you set targets and tracks your nutrition intake. You can record your daily diet and focus on eating right with this app.
Essential oils are extracted from herbs, and they are the best remedies for several problems...
Essential oils are extracted from herbs, and they are the best remedies for several problems. The best way to use these essential oils is Topical Usage (on the problem area) and Diffused Usage (generic use). Both these methods have the tendency to calm your nerves and disinfect diseases. Listed below are 10 best essential oils for thyroid cure.
Being a working woman amounts to handling multiple responsibilities apart from work...
Being a working woman amounts to handling multiple responsibilities apart from work. However, these responsibilities double when you are an expecting woman. Coupled with different health symptoms, your susceptibility to feel puzzled by the tiniest issues increases and sometimes these are too difficult to control.